Self-care Wellness

How to get over feelings of burnout

I feel that a lot of people have been experiencing symptoms of burnout. No motivation, exhaustion, insomnia, anxiety being amplified, emotionally overwhelmed and being easily triggered. It’s honestly really tough, it’s been a year since COVID came into our lives and I don’t think we thought we’d be in this predicament we’re in right now. …

Self-care Wellness

How to get out of a slump from staying at home

Last year was tough on everyone and the virus hasn’t disappeared over night so many people are still faced with lockdown and being at home all day every day. It’s difficult to have little to no interaction, especially if you’re studying and your place of rest also becomes your place of work. I went through …

Self-care Wellness

How to spend your Valentine’s Day/Galentine’s Day

Ah, Valentine’s Day, a day that only people with significant others like. Tbh I’ve always liked Valentine’s Day even though I never had a valentine lol, but now that I have a boyfriend it does make things better! We’re still in the middle of a pandemic obvs, so depending on where you’re located, you should …